Alexis Delaney

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Tag: Wellness

  • Daily Prompt #2: Finding my passion

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    Alexis Delaney
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    What are your favorite physical activities or exercises? It was the year of 2021 when I was deployed that I found my passion for strength training. Much of my down time was spent in the gym focusing on keeping myself occupied and bettering myself physically but also mentally. T throughout my time overseas in the…

  • Christmas Gifts for Wellness 2023

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    by

    Alexis Delaney
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    Every year it never fails to get asked what’s on your Christmas list and 99% of the time it’s “idk”. But I’m here to help!! Throughout the year I have listed beneficial products that would make great gifts to help set yourself up to becoming the best version of you for the upcoming year! Red…